Embracing Aging with Vitality: Redefining What Age Means to Me

Maureen Hutchison

Published on: 20/05/2025

As I approach 55, I’m redefining aging with vitality, humor, and adventure. From trail running to punching bags, age is just a number. Join me in embracing life with energy, humor, and a whole lot of curiosity. Let’s thrive, not just survive!

FitnessExerciseWellness tipsWell-beingMindsetEnergy TipsMindfulnessMotivationMovement tipsSelf-careMenopauseAging & Vitality

Embracing Aging with Vitality: How to Add More Movement to Your Life This Spring

Maureen Hutchison

Published on: 15/04/2025

Movement doesn’t have to be a marathon or a trip to the gym. Just find fun ways to sneak in some activity throughout your day. Here's what you can do to stay young as you age.

healthWell-beingMovementMovement tipsAging & Vitality

Embracing Aging with Vitality: Celebrating the Little (BIG) Things!

Maureen Hutchison

Published on: 28/01/2025

So, today marks another exciting milestone in my life—a wedding anniversary! Yes, another year of wedded bliss, and yet, I can’t help but chuckle at how much this day serves as a reminder that aging is real, people.

healthWellness tipsWell-beingMindsetMovementSelf-careMenopause